Distracted from Living

Distracted from Living

I’m convinced that most humans (at least in the western world) are living a subpar life due to constant distractions. Our social media, work from phone, distracted world is literally robbing us of engaging fully with the world around us. Those of you born before...
The Story Between Our Ears

The Story Between Our Ears

What goes on between your ears is incredibly important. Our self-talk (the way we think about ourselves) determines our successes, failures and ultimately our destiny. Unfortunately, most of our spontaneous thoughts about self (up to 70%) are negative. If I had a...