Conflict for the Holidays

Conflict for the Holidays

“I literally can’t remember a positive thing about you!” Has this ever happened to you when fighting with your spouse or close family member? It’s as though our brain drops its memory function altogether. This is a common occurrence during intense...
The Story Between Our Ears

The Story Between Our Ears

What goes on between your ears is incredibly important. Our self-talk (the way we think about ourselves) determines our successes, failures and ultimately our destiny. Unfortunately, most of our spontaneous thoughts about self (up to 70%) are negative. If I had a...
Embracing Right Now!

Embracing Right Now!

In our world that exalts Busyness over Significance I find this “post” by Blaise Pascal very relevant.   “We never keep to the present. We recall the past; we anticipate the future as if we found it too slow in coming and were trying to hurry it up, or we recall...